Having a heart wall can make it harder to give and receive love. You may not be able to feel positive emotions as profoundly, such as happiness, gratitude, and empathy. This can cause you to feel loneliness, isolation, and sadness. A heart wall can impact you physically as well. Ask yourself the following questions. If you answer YES to any of them, you may have a Heart-Wall.
Have you ever lost a loved one?
Do you feel you can’t fully experience joy or happiness?
Have you ever been injured emotionally in the past?
Is it hard for you to connect with others?
Have you ever had a miscarriage?
Do you feel lonely or isolated from those around you?
Have you ever felt an emotional heaviness like your heart was breaking?
Do you have a hard time connecting romantically with others?
Had situations that impacted you so severely that you experienced negative trapped emotions such as anxiety, heartache, sadness, sorrow, grief, loneliness, betrayal, rejection, abandonment, abuse, guilt, humiliation, shock, and failure are just a few.